Self-mastery Guide – Mental Wellness Journal

Maria Klien is a psychologist with a postgraduate degree in neuropsychology and trained in various approaches focused on treating fears, anxiety, and trauma. She has years of experience accompanying psychological processes related to emotional pain, internal conflicts, and subjective experiences of suffering.

She is dedicated to studying the dynamics of the mind and to actively listening to emotions as essential elements in building awareness. She believes that each emotion reveals content to be welcomed, understood, and processed, and that the healing process involves moving through feelings rather than avoiding them. Her work proposes a reconnection with one’s own story through deepening lived experiences and listening to the body, language, and silence.